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	<title>Low Fat Diet Guide &#187; Low Fat Diet Recipes</title>
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	<description>Low Fat Diet Guide</description>
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		<title>How to Cook Lap Cheong 中国のソーセージ</title>
		<link>http://lowfatdietguide.com//how-to-cook-lap-cheong-%e4%b8%ad%e5%9b%bd%e3%81%ae%e3%82%bd%e3%83%bc%e3%82%bb%e3%83%bc%e3%82%b8/</link>
		<comments>http://lowfatdietguide.com//how-to-cook-lap-cheong-%e4%b8%ad%e5%9b%bd%e3%81%ae%e3%82%bd%e3%83%bc%e3%82%bb%e3%83%bc%e3%82%b8/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 04:48:17 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[cheong]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[chinese sausage]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking tutorial]]></category>
		<category><![CDATA[diet nutrition]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[fusion cuisine]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[healthy cooking tips]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[japanese recipes]]></category>
		<category><![CDATA[lap]]></category>
		<category><![CDATA[lap cheong]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//how-to-cook-lap-cheong-%e4%b8%ad%e5%9b%bd%e3%81%ae%e3%82%bd%e3%83%bc%e3%82%bb%e3%83%bc%e3%82%b8/</guid>
		<description><![CDATA[♥ www.mikispantry.com ♥ Lap cheong is a type of Chinese sausage, and it is really high in fat, cholesterol and sodium. A little bit of this sausage goes a long way, and it smells really flavorful. Eating a little bit of this sausage once in a while is fine, as long as you don&#8217;t overeat [...]]]></description>
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<p>♥ www.mikispantry.com ♥ Lap cheong is a type of Chinese sausage, and it is really high in fat, cholesterol and sodium. A little bit of this sausage goes a long way, and it smells really flavorful. Eating a little bit of this sausage once in a while is fine, as long as you don&#8217;t overeat it! Please visit http for health-related videos, recipes, reviews, and tips. © 2011 Miki&#8217;s Pantry</p>
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			<wfw:commentRss>http://lowfatdietguide.com//how-to-cook-lap-cheong-%e4%b8%ad%e5%9b%bd%e3%81%ae%e3%82%bd%e3%83%bc%e3%82%bb%e3%83%bc%e3%82%b8/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Make Omurice オムライス</title>
		<link>http://lowfatdietguide.com//how-to-make-omurice-%e3%82%aa%e3%83%a0%e3%83%a9%e3%82%a4%e3%82%b9/</link>
		<comments>http://lowfatdietguide.com//how-to-make-omurice-%e3%82%aa%e3%83%a0%e3%83%a9%e3%82%a4%e3%82%b9/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:37:06 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking tutorial]]></category>
		<category><![CDATA[cooking with dog]]></category>
		<category><![CDATA[diet nutrition]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[fusion cuisine]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[healthy cooking tips]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[japanese food]]></category>
		<category><![CDATA[japanese omelette]]></category>
		<category><![CDATA[japanese recipes]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omelet]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[omurice]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice omelette]]></category>
		<category><![CDATA[runnyrunny999 omurice]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//how-to-make-omurice-%e3%82%aa%e3%83%a0%e3%83%a9%e3%82%a4%e3%82%b9/</guid>
		<description><![CDATA[♥ www.mikispantry.com ♥ Omurice is basically an omelette with fried rice inside. It is tasty and really easy to make! You could use any type of fried rice, as long as you like eating it! Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki&#8217;s Pantry]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kAIcsDjhiTw?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/kAIcsDjhiTw?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>♥ www.mikispantry.com ♥ Omurice is basically an omelette with fried rice inside. It is tasty and really easy to make! You could use any type of fried rice, as long as you like eating it! Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki&#8217;s Pantry</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//how-to-make-omurice-%e3%82%aa%e3%83%a0%e3%83%a9%e3%82%a4%e3%82%b9/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Healthy eating tips:healthy recipes for weight loss</title>
		<link>http://lowfatdietguide.com//healthy-eating-tipshealthy-recipes-for-weight-loss/</link>
		<comments>http://lowfatdietguide.com//healthy-eating-tipshealthy-recipes-for-weight-loss/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 14:26:22 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[diet meal plan]]></category>
		<category><![CDATA[diet meals]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy eating recipes]]></category>
		<category><![CDATA[healthy eating tips]]></category>
		<category><![CDATA[healthy meal plans]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy recipes for dinner]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[How to lose weight fast]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[meal plans for weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss diet plan]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss plans]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//healthy-eating-tipshealthy-recipes-for-weight-loss/</guid>
		<description><![CDATA[5 foods to never eat? just Click.Here.tiek.org to watch this exclusive diet tips video! Healthy eating tips,healthy recipes,diets,diet plan,diet plans,how to lose weight fast,best way to lose weight,weight loss tips,diet plans,healthy eating,low fat recipes,healthy meals,healthy diet,healthy&#8230;]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/-E6gqNWNOpM?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/-E6gqNWNOpM?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>5 foods to never eat? just Click.Here.tiek.org to watch this exclusive diet tips video! Healthy eating tips,healthy recipes,diets,diet plan,diet plans,how to lose weight fast,best way to lose weight,weight loss tips,diet plans,healthy eating,low fat recipes,healthy meals,healthy diet,healthy&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy eating tips:what is trans fat and soda? Wake up tips</title>
		<link>http://lowfatdietguide.com//healthy-eating-tipswhat-is-trans-fat-and-soda-wake-up-tips/</link>
		<comments>http://lowfatdietguide.com//healthy-eating-tipswhat-is-trans-fat-and-soda-wake-up-tips/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:14:35 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[diet meal plan]]></category>
		<category><![CDATA[diet meals]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy eating recipes]]></category>
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		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy recipes for dinner]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[How to lose weight fast]]></category>
		<category><![CDATA[low fat recipes]]></category>
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		<category><![CDATA[weight loss diet]]></category>
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		<category><![CDATA[weight loss plans]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//healthy-eating-tipswhat-is-trans-fat-and-soda-wake-up-tips/</guid>
		<description><![CDATA[5 foods to never eat? just Click.Here.tiek.org to watch this exclusive diet tips video! Healthy eating tips, what is trans fat , what are trans fats,healthy recipes,diets,diet plan,diet plans,how to lose weight fast,best way to lose weight,weight loss tips,diet plans,healthy eating,low fat&#8230;]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UlwSnp9S3yk?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/UlwSnp9S3yk?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>5 foods to never eat? just Click.Here.tiek.org to watch this exclusive diet tips video! Healthy eating tips, what is trans fat , what are trans fats,healthy recipes,diets,diet plan,diet plans,how to lose weight fast,best way to lose weight,weight loss tips,diet plans,healthy eating,low fat&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Udon Stir-Fry 炒めうどん</title>
		<link>http://lowfatdietguide.com//easy-udon-stir-fry-%e7%82%92%e3%82%81%e3%81%86%e3%81%a9%e3%82%93/</link>
		<comments>http://lowfatdietguide.com//easy-udon-stir-fry-%e7%82%92%e3%82%81%e3%81%86%e3%81%a9%e3%82%93/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:26:18 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking tutorial]]></category>
		<category><![CDATA[diet nutrition]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[funny japanese commercials]]></category>
		<category><![CDATA[fusion cuisine]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[healthy cooking tips]]></category>
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		<category><![CDATA[how to]]></category>
		<category><![CDATA[hyori]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[japanese noodles]]></category>
		<category><![CDATA[japanese recipes]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stir]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[udon]]></category>
		<category><![CDATA[udon stir fry]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//easy-udon-stir-fry-%e7%82%92%e3%82%81%e3%81%86%e3%81%a9%e3%82%93/</guid>
		<description><![CDATA[♥ www.mikispantry.com ♥ Udon is a type of Japanese noodle, and it is low in fat and calories! It is an easy type of noodle to work with, and it taste really soft in soups. Udon is sold in ethnic grocery markets, and should come in small packages that cost less than USD. Please visit [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/FPX9IAvTv7s?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/FPX9IAvTv7s?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>♥ www.mikispantry.com ♥ Udon is a type of Japanese noodle, and it is low in fat and calories! It is an easy type of noodle to work with, and it taste really soft in soups. Udon is sold in ethnic grocery markets, and should come in small packages that cost less than  USD. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki&#8217;s Pantry</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//easy-udon-stir-fry-%e7%82%92%e3%82%81%e3%81%86%e3%81%a9%e3%82%93/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Rip Esselstyn The Engine 2 Diet recipes</title>
		<link>http://lowfatdietguide.com//rip-esselstyn-the-engine-2-diet-recipes-2/</link>
		<comments>http://lowfatdietguide.com//rip-esselstyn-the-engine-2-diet-recipes-2/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 09:38:08 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[engine]]></category>
		<category><![CDATA[esselstyn]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[plantbased]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rip]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//rip-esselstyn-the-engine-2-diet-recipes-2/</guid>
		<description><![CDATA[www.HCGDietChoices.com Lose 1-2 Pounds Per Day with the #1 HCG Formula! Free Overnight Shipping!]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zwXOzmtdIyg?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zwXOzmtdIyg?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.HCGDietChoices.com Lose 1-2 Pounds Per Day with the #1 HCG Formula! Free Overnight Shipping!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbalife: Recipe Makeover</title>
		<link>http://lowfatdietguide.com//herbalife-recipe-makeover/</link>
		<comments>http://lowfatdietguide.com//herbalife-recipe-makeover/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:25:55 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[nonfat]]></category>
		<category><![CDATA[nonfat milk]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[reduced calories]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//herbalife-recipe-makeover/</guid>
		<description><![CDATA[Some recipes are ideal for makeovers and simple substitutions could save you calories. With these easy steps you can transform your favorite meals from fatty to fabulous.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Q5SmiZdh0Kc?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Q5SmiZdh0Kc?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Some recipes are ideal for makeovers and simple substitutions could save you calories. With these easy steps you can transform your favorite meals from fatty to fabulous.</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//herbalife-recipe-makeover/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mini Green Tea Cookies 緑茶のクッキー</title>
		<link>http://lowfatdietguide.com//mini-green-tea-cookies-%e7%b7%91%e8%8c%b6%e3%81%ae%e3%82%af%e3%83%83%e3%82%ad%e3%83%bc/</link>
		<comments>http://lowfatdietguide.com//mini-green-tea-cookies-%e7%b7%91%e8%8c%b6%e3%81%ae%e3%82%af%e3%83%83%e3%82%ad%e3%83%bc/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:12:26 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking tutorial]]></category>
		<category><![CDATA[diet nutrition]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[fusion cuisine]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea cookies]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[healthy cooking tips]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[japanese recipes]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[nutella]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//mini-green-tea-cookies-%e7%b7%91%e8%8c%b6%e3%81%ae%e3%82%af%e3%83%83%e3%82%ad%e3%83%bc/</guid>
		<description><![CDATA[♥ www.mikispantry.com ♥ These mini Green Tea Cookies are very fun to eat. The recipe is actually a recipe for macarons. They didn&#8217;t turn out the way I imagined it in my head, but they still tasted delicious! Warning: These cookies are addicting! ;] Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. Music [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/7wwJ4I51DDk?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/7wwJ4I51DDk?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>♥ www.mikispantry.com ♥ These mini Green Tea Cookies are very fun to eat. The recipe is actually a recipe for macarons. They didn&#8217;t turn out the way I imagined it in my head, but they still tasted delicious! Warning: These cookies are addicting! ;] Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki&#8217;s Pantry</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//mini-green-tea-cookies-%e7%b7%91%e8%8c%b6%e3%81%ae%e3%82%af%e3%83%83%e3%82%ad%e3%83%bc/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Tasty Asian Chex Mix アジアンchexミックス</title>
		<link>http://lowfatdietguide.com//tasty-asian-chex-mix-%e3%82%a2%e3%82%b8%e3%82%a2%e3%83%b3chex%e3%83%9f%e3%83%83%e3%82%af%e3%82%b9/</link>
		<comments>http://lowfatdietguide.com//tasty-asian-chex-mix-%e3%82%a2%e3%82%b8%e3%82%a2%e3%83%b3chex%e3%83%9f%e3%83%83%e3%82%af%e3%82%b9/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 19:12:58 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[asian chex mix]]></category>
		<category><![CDATA[chex]]></category>
		<category><![CDATA[chex cereal]]></category>
		<category><![CDATA[chex mix]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking tutorial]]></category>
		<category><![CDATA[diet nutrition]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[educational]]></category>
		<category><![CDATA[fusion cuisine]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[healthy cooking tips]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[japanese recipes]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[low sodium]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//tasty-asian-chex-mix-%e3%82%a2%e3%82%b8%e3%82%a2%e3%83%b3chex%e3%83%9f%e3%83%83%e3%82%af%e3%82%b9/</guid>
		<description><![CDATA[♥ www.mikispantry.com ♥ Asian Chex Mix is not only tasty, it is really simple to make! Also, it is a good treat to bring to a party or share with others at work or school. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki&#8217;s Pantry]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/my6HWC-dEFw?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/my6HWC-dEFw?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>♥ www.mikispantry.com ♥ Asian Chex Mix is not only tasty, it is really simple to make! Also, it is a good treat to bring to a party or share with others at work or school. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki&#8217;s Pantry</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//tasty-asian-chex-mix-%e3%82%a2%e3%82%b8%e3%82%a2%e3%83%b3chex%e3%83%9f%e3%83%83%e3%82%af%e3%82%b9/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Dukan Diet Recipes App</title>
		<link>http://lowfatdietguide.com//dukan-diet-recipes-app/</link>
		<comments>http://lowfatdietguide.com//dukan-diet-recipes-app/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:15:38 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[Doing the Dukan]]></category>
		<category><![CDATA[dr.dukan]]></category>
		<category><![CDATA[Dukan Diet]]></category>
		<category><![CDATA[Dukan Reipes]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[pierre dukan]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//dukan-diet-recipes-app/</guid>
		<description><![CDATA[bit.ly &#8211; App for iPhone The Dukan Diet is a four stage eating plan which in which you are not required to count calories and which allows you to eat as much as you want while losing weight. It then provides you with an eating plan that can be followed for life. Find the basics [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_prCJLrtGTs?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/_prCJLrtGTs?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>bit.ly &#8211; App for iPhone The Dukan Diet is a four stage eating plan which in which you are not required to count calories and which allows you to eat as much as you want while losing weight. It then provides you with an eating plan that can be followed for life. Find the basics in this app along with recipes and menus.</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//dukan-diet-recipes-app/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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