Low Fat Diet Guide

Low Fat Diet Guide



Does this seem like a good diet plan? 5

Posted on July 26, 2010 by lowfatdg

I’m 5’2 and 111 pounds and I’m trying to lost 10 pounds. Please no one say not to because I’d be "underweight" Anyway, my diet is as follows…

Breakfast:
Oatmeal or low fat yogurt

Then workout for an hour

Snack fruit

Lunch chicken or tuna salad

dinner : Apple sauce cup.

This has worked so far because I’ve lost 15 pounds.


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