Low Fat Diet Guide

Low Fat Diet Guide


Which diet is more effective for losing weight for my wedding dress…? 5

Posted on September 02, 2010 by lowfatdg

Fat free, or very low-calorie? I am getting married on September 21, and I cant seem to lose this last 10 pounds. Ive been trying for 2 months now and nothing. Ive already lost 25, but my current diet plan isnt working. I exercise as much as I can but I have a 5 month old and it just isnt possible to exercise more than I do. Which would have faster results- a fat free diet with low-moderate calories, or an extremely low calorie diet? Any other suggestions would help!
Forgot to mention that my target area are my saddlebags and thighs, if that makes a difference.


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I need a diet plan ( clean food, low calorie) for 18 yr old male? 2

Posted on August 24, 2010 by lowfatdg

mainly to burn fat around my thighs.hips and butt
p.s i work out once a day


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What is the best diet ( and exercise plan) to blast fat away really quick? 6

Posted on July 15, 2010 by lowfatdg

I really need a flat tummy and NON touching thighs. I only have about like 5-7 inches off my waist ( It’s a pouch of fat in the normakl lower area) and maybe 4-5 inches off my thighs I need anything!! I’m extermly desperate.


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