GLUTEN FREE — SEEDY CRACKERS – Almond Flour Crackers 2 1/2 cups Blanched Almond Flour 4 T. Coconut Flour 1/2 tsp. Baking Powder 3 T. Melted Butter 1 T. Canola Oil 2 Eggs Beaten Separately — 1 for Recipe, 1 to brush top of dough Kosher or Sea Salt Pepper (I prefer black pepper in a grinder) Garlic Powder Dried Minced Onions Sesame Seeds Poppy Seeds Caraway Seeds *two silicone baking mats (or waxed / parchment paper) and cookie sheet Preheat oven to 350 degrees, a convection oven works best. In a medium-sized bowl, combine almond flour, coconut flour, baking powder and ¼ tsp. salt. In a small bowl, beat 1 egg and add melted butter and canola oil. Pour the egg mixture into the dry ingredients and mix until all ingredients are combined. Roll out dough between two silicone baking mats, or waxed / parchment paper, to a rectangle the size of your baking sheet. Remove top silicone baking mat (or waxed / parchment paper) and move dough and bottom silicone baking mat onto baking sheet. If you are using parchment paper, you can move that on the baking sheet but do not bake with waxed paper. Beat second egg and brush on top of dough. Sprinkle dough with remaining ingredients: Sea salt or kosher salt, fresh cracked pepper, garlic powder, dried minced onions, sesame seeds, poppy seeds and caraway seeds to taste, ***Slightly push each ingredient down into the dough so it sticks before moving on to the next topping. Cut dough into bite-sized squares about 2 in. x 2 in. If using a …
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LOW CARB SEEDY GLUTEN-FREE, SUGAR-FREE CRACKERS 2 1/2 cups Blanched Almond Flour 3 T. Soy Flour 1/2 tsp. Baking Soda 3 T. Melted Butter 1 T. Canola Oil 1 Egg Sea Salt (I prefer sea salt in a grinder) Pepper (I prefer black pepper in a grinder) Garlic Powder Dried Minced Onions Sesame Seeds Poppy Seeds Caraway Seeds *two silicone baking mats (or waxed / parchment paper) and cookie sheet Preheat oven to 350 degrees. In a medium-sized bowl, combine almond flour, soy flour, baking soda, melted butter and canola oil. In a small bowl, beat the egg. Pour the egg into the dry ingredients and mix until all ingredients are combined. Roll out dough between two silicone baking mats, or waxed / parchment paper, to a rectangle the size of your baking sheet. Remove top silicone baking mat (or waxed / parchment paper) and move onto dough and bottom silicone baking mats on baking sheet. If you are using parchment paper, you can move that on the baking sheet but do not bake with waxed paper. Sprinkle dough with remaining ingredients: sea salt, fresh cracked pepper, garlic powder, dried minced onions, paprika, sesame seeds, poppy seeds and caraway seeds to taste, slightly push each ingredient down into the dough so it sticks. I over salted my first batch, so be careful with the salt. Cut dough into bite-sized squares about 2 in. x 2 in. Bake crackers 15 – 20 minutes, or until lightly browned. 15 minutes in a convection oven is perfect. Let crackers cool on the baking sheet for 30 minutes …
im looking for a quiche recipe that doesn’t contain flour or fat cheeses, because im doing the south beach diet i cant eat flour or fat cheeses.
thank you
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