♥ www.mikispantry.com ♥ Salmon is low in fat and high in omega-3 fatty acids and protein! It goes well with rice and other vegetables! Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry
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One thing I love as much as Makeup is FOOD! I especially LOVE potatoes!! I hope you enjoy this delicious healthy guilty pleasure snack!!! If you do tell me about it!! Recipe from: allrecipes.com Ingredients 4 medium baking potatoes 1 tablespoon canola oil 1/4 teaspoon garlic powder…
B:
Cheerios with skim milk, Low fat yoghurt and water
L:
2 poached eggs, cucumber with a salad dip
Snack: 2 tangerines and a bowl of berries
D:
Salmon and veggies
do i need to eat anymore, i’m already feeling pretty hungry
i also do an hour exercise a day
I am presently following a low cholesterol diet and would like to include more fish. Because salmon has a significant amounts of "good fat" I would also like to include it in my diet.
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