Low cholesterol, low saturated fat foods for me to take to lunch? 1
Posted on
September 19, 2010 by
lowfatdg
I start college tomorrow and the lunch there is for a gross meal, and I don’t wanna be getting pizza cause I’m kind of on a diet.
I want a lunch that will definately fill me up.
I eat breakfast around 7:30 AM and I eat lunch at about 11:30 AM.
And dinner is at about 7 PM so .. I want to be full till than.
But i’m very worried about my cholesterol…… I’m only 17 and I just recently started eating healthy about 2 months ago, but before that I ate so much chinese food and pizza and bacon egg and cheeses I know I should be watching my fat levels and stuff, and I don’t wanna eat heart attack foods.
I have for 5 days, I’m going to the market now.
What should I buy?
Quick and easy to pack lunches like sandwiches. What types? Is salami fattening?
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