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Visit our website at www.hackleyhealthmanagement.com for more HMR diet recipes! HMR Healthy Solutions Pumpkin Bread Diet Recipe Ingredients 4 HMR 70 Plus Vanilla 1 HMR Multigrain Cereal 1 cup water 1 cup pumpkin 2-3 tsp pumpkin pie spice 1 tsp Flavor Fountain Butter Pecan 1 tbsp Splenda brown sugar 2 tsp Splenda Mix together and spread into a greased Loaf Pan. Bake at 350 degrees for 30 -35 minutes. Cool slightly before removing from pan. Enjoy! More recipes at: www.hackleyhealthmanagement.com
HMR Healthy Solutions Goulash Diet Recipe Ingredients: 2 Chicken Pasta Parmesan Entrées 2 Turkey Chili Entrees 1 Can of Black Beans 1 Can of Red Kidney Beans 1 Can of Diced Tomatoes Optional: Chili Powder Directions: Mix all ingredients into crockpot, cook for two hours. Enjoy! More at: www.HackleyHealthManagement.com
HMR Healthy Solutions Hot Toddy Diet Recipe Ingredients: 1 Chai Tea Bag 1-1/2 C Hot Water 2 Drops Lorann Butter Rum Flavoring 1 Pkt. HMR 500 Vanilla Shake 1 tsp Vanilla Sugarfree Instant Pudding Directions: Steep tea bag in hot water for approximately 20 minutes. Mix tea water and flavoring in a blender on low for 10 seconds. Then, add shake mix and instant pudding to blender. Blend on medium-high speed for approximately 90 seconds. Remember to vent blender when using hot liquids. Serve hot. Note: You can reheat liquid in microwave for 10 seconds after blending, if necessary.
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