Can I lower my cholesterol just by diet and exercise? or I should go for medication? 10
Posted on
August 06, 2010 by
lowfatdg
I am 23 year old guy and I got my cholesterol high thorugh tests myLDL is around 150 and I dont know abt other two counts.
Since I knew this i started doing exercise almost 1hr/day everyday and i change my diet to non fat diet and add a lot of fibres so can i just follow these things and reduce my cholesterol or I should go for some medication?
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