Low Fat Diet Guide

Low Fat Diet Guide



Peppermint Rice Krispies Treats ハッカ穀物の御馳走 22

Posted on January 17, 2012 by lowfatdg

❀For the list of ingredients to this recipe, please visit www.MikisPantry.com❀ Peppermint rice krispie treats are so easy to make and it tastes delicious too! Once you eat a tiny piece, you may want another one right after because they are simply addicting. Enjoy these with family and friends for the holidays! **Click the “CC” button, then “Translate Captions” to change the subtitle language.** ♥ Website: www.mikispantry.com ♥ Facebook www.facebook.com ♥ Twitter: www.twitter.com Music by Kevin MacLeod. © 2011 Miki’s Pantry

How to Make Pineapple Fried Rice パイナップルチャーハン 9

Posted on January 15, 2012 by lowfatdg

♥ www.mikispantry.com ♥ Pineapple fried rice is really delicious, and it is definitely a good meal for the next day as well! Pineapples are high in vitamin C and naturally sweet. Enjoy! Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. © 2011 Miki’s Pantry

Dr Titli’s Guide to LOSING WEIGHT 25

Posted on January 13, 2012 by lowfatdg

In this video I outline the principles of weight loss, both the biological and the psychological.

Chocolate Cranberry Truffles チョコレートクランベリーのトリュフ 22

Posted on January 12, 2012 by lowfatdg

❀For the list of ingredients to this recipe, please visit www.MikisPantry.com❀ Chocolate cranberry truffles are so delicious! Chocolate and cranberries go so well together, especially as a dessert. Cranberries are high in vitamin C and fiber, surprisingly! The chocolate could be replaced with dark chocolate as well. For this recipe, I used soy milk instead of heavy whipping cream. By replacing these two items, I lowered the fat down a lot. This is an awesome treat to share with family and friends during the holiday season! **Click the “CC” button, then “Translate Captions” to change the subtitle language.** ♥ Website: www.mikispantry.com ♥ Facebook www.facebook.com ♥ Twitter: www.twitter.com Music by Kevin MacLeod. © 2011 Miki’s Pantry

Chocolate Peppermint Cookies チョコレートハッカクッキー 25

Posted on January 10, 2012 by lowfatdg

❀ For the list of ingredients to this recipe & more, please visit www.MikisPantry.com ❀ Please Subscribe www.youtube.com **Click the “CC” button, then “Translate Captions” to change the subtitle language.** Chocolate and peppermint goes really well together. A little bit of peppermint extract goes a long way in baked goods and tea. Peppermint is herbal and may help relieve bowel symptoms. PS Just make sure to sprinkle the crushed peppermints on the cookies after the cookies have completely cooled down. ♥ Website: www.mikispantry.com ♥ Facebook www.facebook.com ♥ Twitter: www.twitter.com Music by Kevin MacLeod. © 2011 Miki’s Pantry



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