Low Fat Diet Guide

♥ www.mikispantry.com ♥ Udon is a type of Japanese noodle, and it is low in fat and calories! It is an easy type of noodle to work with, and it taste really soft in soups. Udon is sold in ethnic grocery markets, and should come in small packages that cost less than USD. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry

Some recipes are ideal for makeovers and simple substitutions could save you calories. With these easy steps you can transform your favorite meals from fatty to fabulous.

♥ www.mikispantry.com ♥ These mini Green Tea Cookies are very fun to eat. The recipe is actually a recipe for macarons. They didn’t turn out the way I imagined it in my head, but they still tasted delicious! Warning: These cookies are addicting! ;] Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry

♥ www.mikispantry.com ♥ Asian Chex Mix is not only tasty, it is really simple to make! Also, it is a good treat to bring to a party or share with others at work or school. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry

❀For the list of ingredients to this recipe, please visit www.MikisPantry.com❀ Peppermint rice krispie treats are so easy to make and it tastes delicious too! Once you eat a tiny piece, you may want another one right after because they are simply addicting. Enjoy these with family and friends for the holidays! **Click the “CC” button, then “Translate Captions” to change the subtitle language.** ♥ Website: www.mikispantry.com ♥ Facebook www.facebook.com ♥ Twitter: www.twitter.com Music by Kevin MacLeod. © 2011 Miki’s Pantry