Visit heartsafecooking.com for printable recipe. A burst of citrus flavor in each bite. This corn flake batter is a healthy alternative to a heavy batter. It is low in fat and cholesterol. The touch of orange peelings and tapatio in your batter is a flavor all it’s own.
These oven baked empanadas are made in a slightly unusual way using Chinese Egg Roll Wraps. They are low in calories and fat both. A heart healthy recipe. Visit heartsafecooking.com for printable recipe.
Visit heartsafecooking.com for printable recipe. These pies are made using no sugar added pie fillings and the crust is made using pre-made egg roll wraps. Very simple to make. Calories per pie are approx. 70. Low in Fat, Sugar and Calories for your healthy diet. Top with non fat, low sugar vanilla ice cream and make it a la mode.
heartsafecooking.com for printable recipe. This is one of the most satisfying non fat deserts ever! It is also so easy to make. It is filling, creamy and sweet (sweeten with sugar substitute of your choice), I used splenda packets. Also beautiful when served!
The healthy hamburger! heartsafecooking.com for printable recipe
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