Low Fat Diet Guide

Low Fat Diet Guide



Should a person with high cholesterol eat Salmon which has a high content of cholesterol? 5

Posted on August 26, 2010 by lowfatdg

I am presently following a low cholesterol diet and would like to include more fish. Because salmon has a significant amounts of "good fat" I would also like to include it in my diet.


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High Cholesterol.? 7

Posted on August 12, 2010 by lowfatdg

My doctor told me my cholesterol is borderline, he told me I need to go on low fat, and low cholesterol diet. Any tips? Also, what is the max amount of cholesterol you should have in a day? Any suggestions would be greatly appreciated.
Great answers thanks….


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Gall bladder surgery: for how long will the bloating last? 4

Posted on July 28, 2010 by lowfatdg

I had my gall bladder removed Aug. 13th and my belly is still bloated from the gaz they used and probably internal swelling. When I asked when it will go away I could not get a straight answer from the Doctor’s nurse; she says it depends. Someone told me it will never go away; which I doubt. IO am eating a low-fat, low cholesterol diet and am loosing about one pound a week. Anyone who went through this can answer me? Thanks.
I had the laparoscopic procedure. I would like to hear from people who had it done to see how long the big belly subsided.
…and of course low fat yogourt is part of my diet. In fact I have been eating low fat for the last six months.


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What are side effects and drug interaction of niaspan? 5

Posted on July 21, 2010 by lowfatdg

Triglycerides, 271, Cholesterol, 130LDL, 33 HDL, I have just been given a low fat, low cholesterol Diet. Haven’t had a chance to implement. Also gave me Lipitor. On 2 blood pressure medicines and a diuretic. I think Niaspan is a little bit much?


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Question about cholesterol levels? 1

Posted on July 18, 2010 by lowfatdg

A clinic nurse said my cholesterol level was right at 40 & it needs to be higher, but I looked online and 40 was normal. I’m 27, male, 5’10, 175 pounds, great physical shape, heavy smoker, non-drinker. She said I need to get on a low fat, low cholesterol diet. So 40 isn’t good?


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