Welcome to the Wee Chef! It’s fall and squash is in season so we came up with a tasty, healthy recipe! Watch us cook up some turkey burger sliders paired with scrumptious butternut squash fries that will impress everyone! Top with your favorite toppings… Jazmin decided to top ours with some crisp red bell pepper, sliced avocado and some butter lettuce. The colorfulness is very appetizing! It’s simple, clean and super tasty. You’ll forget how guilt free it is too! Get your kids in the kitchen to help them learn the appreciation for healthy food and lifestyle while spending some quality time with them. We welcome you into our kitchen to join in on the fun!!! Subscribe to our channel and stay tuned for some awesome healthy recipes! Please comment, rate and subscribe! We do not own the rights to any music in this video…Background music is “Quando Quando Quando” by Michael Buble
Body For Life Dinner – Day 5 – Taco with Spicy Ground Chicken Breast / Spicy Sirloin & Whole Wheat Tortilla. Served with 1 T. low-fat sour cream, lettuce, and low-fat monterey jack and cheddar cheese. 07/25/11
Chocolate Fudgesicle-like Protein Popsicle – Shake Replacement 08.19.11 RECIPE: 1 large package of Sugar Free Jello Instant CHOCOLATE Pudding & Pie Filling 1 Scoop of CHOCOLATE Whey Powder Almost 1 SCOOP (using Whey Powder Scoop) of Unsweetened Coca, I prefer Ghirardelli’s but used Hershey’s since I was out 2 C. low fat Milk 1 C. Coconut Milk * I’m sure all milk would be just as good if you don’t have coconut milk Put all ingredients in a blender for 2 minutes, and pour into popsicle molds, put leftovers in Tupperware alone or with berries. FREEZE AND EAT.
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