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ok so im on a low carb diet thats high in protein and i consume around 25 carbs a day and eat 1200 calories. im 18 5 foot 7 and weigh 170 and want to continue this diet till i reach 155 lbs. if i stop the low carb diet suddenly and increase my calorie intake by 100 every few weeks will i gain fat back or would it just be temporary weight? i want to gain muscle but after i lose some of this fat.
…one maintains a low-carb diet, and keeps of the fats as well? Will that not be a better way? Won’t you lose more weight that way than if you follow the Atkins diet?
- www.checkthisguide.com – Key to Success in Low Carb Diet 1. Educate yourself about carb diet, what’s the effect if you don’t do that 2. Be willing to stick to your chosen Low Carb diet. 3. Have the needed patience before you start seeing results. 4. Be conscious of the fact that you’ll adopt a new lifestyle. For more information, please visit : www.checkthisguide.com
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