A LOW CARB recipe your kids will even love!! Spaghetti squash makes a great subsitute for regular pasta in this dish with meat sauce!!! it’s so delicious, you’ll forget you aren’t really eating pasta!! It cuts the carbs and calories by a lot, and you’re getting tons of vitamins. Great for low carb diets or if you want to sneak some more veggies like squash into your kids meals without it being boring!! my family went CRAZY over this dish and kept asking for more! go squash!!! Try it out and let us know how you like it.. and don’t forget to subscribe to our channel, rate the video if you like, and comment. www.facebook.com/theweechef and as Jazmin always says, “Eat fresh food, DUDE!”
It’s Halloween time! Welcome to The Wee Chef! We have the perfect Halloween meal for you .. perfect Halloween Turkey Chili (healthy and low calorie) to just throw in the slow cooker and it’s ready for you before or after you go trick or treating! no hassle at all and it’s sooooo delicious. The secret ingredient here is pumpkin. You can make this dish vegetarian by excluding the meat..the black beans still add a great protein kick. This is super healthy, low calorie and guilt free! Best of all, it’s so easy! It pairs great with our Spooky Ghost Cornbread-a healthy take on cornbread. We hope you try this recipe out and let us know how it is! Don’t forget to subscribe to our channel, rate and comment on our video. We look forward to hearing your feedback! This is such a fun way to spend halloween…guilt free…WITHOUT SACRIFICING FLAVOR!! Have a safe one! From our family at The Wee Chef www.facebook.com/theweechef for the recipe!
SimplyTrustedGuide.com –How to Cook for a Low Cholesterol Diet If there is anything good to be said about the state of the American diet, it is that with the prevalence of obesity and high cholesterol, there is increasing awareness of the problem and an increasing number of solutions. The low cholesterol diet no longer has to be tasteless and boring, because there are a multitude of products available that are not only low in cholesterol themselves, but also some that even work to lower cholesterol. It is also possible to make substitutions for high cholesterol items without sacrificing great taste and nutritional value. STEP 1 Substitute butter or regular margarine with a spread with a margarine that is made with plant sterols. STEP 2 Use olive oil to cook in when oil is called for. It is possible to actually substitute olive oil in muffin, cornbread or cake recipes. STEP 3 Cook with ground turkey instead of ground beef. Turkey is flavorful meat which substitutes nicely for ground beef. STEP 4 Replace eggs with egg substitute products, most of which contain no cholesterol and are made from egg whites. STEP 5 Try using some of the many meat substitute products available from health food stores. STEP 6 Avoid fatty cuts of meat. An occasional meal of beef is acceptable; make sure to trim the beef of as much fat as possible, Choose grilling as the cooking method. To learn more about Diet Cook Please visit: SimplyTrustedGuide.com
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www.facebook.com/theweechef for the recipe!