Turkey is a great low-fat source of protein, and it’s also delicious. If you’re pressed for time, you can put it in a crock pot and leave it for a couple hours while you go about your business. Here’s a recipe for low-fat crock pot turkey.
A sugar free cake with sugar free frosting. The cake recipe is vegan but the icing is not. Visit heartsafecooking.com for printable recipe.
This is a gluten free lasagna since no pasta or any wheat is used. I have sliced the eggplant in pasta thin slices and used the eggplant in place of pasta. You will not miss the pasta at all. The eggplant as a substitute works very well. All cheeses used are fat free making this a very low fat and gluten free meal.
Visit my website for printable recipe: heartsafecooking.com. A healthy alternative to fried fish. A spicy breadcrumb topping that is applied to your fish fillets and then baked in the oven. Low in cholesterol and sodium!
This is a good for you and very flavorful mushroom gravy that is wonderful over chicken, beef or potatoes. A gravy you do not have to skimp on! Use a lot and enjoy
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