Low Fat Diet Guide » high cholesterol

How Heart-Healthy Oils CAUSE Heart Disease!

lowfatdg — Wed, 08 Dec 2010 19:12:34 +0000

www.undergroundwellness.com The public has been misinformed to believe that vegetable oils are more beneficial that natural, saturated fats. Nothing could be further from the truth. The process of pressing vegetable oils has nothing to do with nature. Your oils are most likely oxidized, rancid, and wreaking havoc on your cardiovascular system. For more information, see http Schedule your Phone/Skype consultation with Sean via email at consultations@undergroundwellness.com Please visit our websites: www.undergroundwellness.com http www.theuwstore.com http www.twitter.com www.blogtalkradio.com www.facebook.com www.blogtalkradio.com

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What can I do to lower my cholesterol in addition to changing my diet?

lowfatdg — Fri, 03 Dec 2010 16:15:25 +0000

I found out, after having a fasting cholesterol test, that I have slightly high cholesterol. I know that I need to eat better, less fat and all. I exercise regularly (brisk walking at least 40 to 50 minutes a day). Is there anything else I can do to lower my cholesterol?

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how can diabetic w/high cholesterol lose weight?

lowfatdg — Wed, 03 Nov 2010 23:32:44 +0000

need diet low in carbs, fat, cholesterol, sugar. diabetes uncontrolled w/high cholesterol. Need to lose weight

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Why doc says I have HIGH cholesterol?

lowfatdg — Fri, 22 Oct 2010 23:40:11 +0000

I don’t understand why my doctor says I have HIGH cholesterol. Total 197; highest it’s ever been. I am 63, have run 6 marathons and still run 30+ miles per week, eat a very low fat diet. Most people consider me a "health nut". It just doesn’t seem logical to me.

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what can cause high cholesterol levels in a vegan who consumes no choloesterol ?

lowfatdg — Tue, 05 Oct 2010 00:02:11 +0000

If you do not eat any animal products dairy,milk or eggs and consume no animal cholesterol what else can cause high cholesterol in someone whom eats a low fat or vegetarian diet?

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Is God Stupid? Saturated Fat, Cholesterol, and Chicken Skin!

lowfatdg — Mon, 04 Oct 2010 09:47:09 +0000

Please visit our websites! www.undergroundwellness.com http www.facebook.com www.twitter.com www.youtube.com www.blogtalkradio.com

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Is it safe for someone whom does not have Diabetes to eat a Diabetic Diet?

lowfatdg — Tue, 24 Aug 2010 06:39:24 +0000

My husband has been diagnosed with Type 2 Diabetes and High Cholesterol. In supporting his "new" Diabetic diet, I have opted to be on a Diabetic Diet with him. Also, my daughter is 10, and she is very thin, I was having her do this diet as well, but allow her to eat "junk" food on occasion. Is it nutritionally safe for my child to do a No Sugar/Low Fat diet as well?

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Anybody have any diet tips or tasty recipies that are low cholesterol and teen friendly?

lowfatdg — Fri, 20 Aug 2010 23:35:04 +0000

My 15 yr old cousin was recently diagnosed with high cholesterol and has been eating all the wrong things, her mother still buys the high fat snacks for her siblings, but expects the 15 yr old not to eat them. SHe has been found with junk food stashes and this is getting out of hand, she is afraid to diet because she thinks she has to give up all the foods she loves for "rabbit food". If anyone has any ideas or recipes pack with alot of flavor but not alot of fat please pass them along.

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Which is better for health, low fat diet or low carb diet?

lowfatdg — Sat, 05 Jun 2010 05:04:28 +0000

I admit to being confused with conflicting research at the moment. The low carb diet,which eliminates most bread,pasta, rice, fruits and potatoes is apparently good for weight reduction and even though high in fat,is said to lower weight and lower LDL cholesterol. It states this on the Atkins website and backs it up with science.
The low fat diet is high in carbs which are also bad for diabetes and high cholesterol. Armed with this, just what is a healthy diet based on that prevents cholesterol and arterial deposits when both very differen diets slam each other?

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Any ideas where I can find a low fat, low cholesterol, low sodium website ?

lowfatdg — Tue, 11 May 2010 21:05:04 +0000

I don’t have a gallbladder, and my dr recently said I have high cholesterol. I have Menieres Disease and have to eat a low sodium diet. I cant seem to find a site that has a low fat, low cholesterol, low sodium diet or eating tips. I am also trying to go vegetarian!