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I started on the 7 day soup diet, and am not eating the soup but following the plan. It’s basically no sugar or flour as well. Since I’m taking hydroxycut, exercising, and consuming less than 1000 calories a day.
I’ve been basically on raw foods for the past few days, and tomorrow I am finally allowed to eat beef. up to 20oz of it actually. I don’t think i’ll be able to eat that much. Maybe some for dinner. I’m obviously getting 90% lean ground beef.
Anyway I’m not looking for advice on dieting I know what I’m doing. I just want a creative meal for beef and vegetables I guess.
I know what I’m doing because I’ve tried these type of diets before with success. They work for me that’s why I’m using them to jumpstart my healthy eating plan. I’m also taking a multivitamin, bee pollen, royal jelly. And I hike or walk everyday. You ever hear of fasting?? This is a super cleanse for my body, and I’m also trying to keep the no flour no sugar system because it works! Thanks for everyone else who supplied a recipe.
I am currently trying a raw vegetable diet and I am afraid I may become protein deficient. I am not a vegetarian, I am just looking for a healthy eating plan. I would like to know what foods are rich in protein and are still low fat and good for you.
I am open to both vegetarian and meat options. I just want to make sure I won’t be starving my body of any vital nutrients it needs to function properly and keep my metabolism going at a healthy rate.
Any ideas on some protein rich foods I could add to my diet?
What about healthy carbohydrates? Do I also need to incorporate carbs into my diet?
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