A simple Green Tea recipe including popup comments on the health benefits of green tea and ginger. VIDEO HAS MULTIPLE POP UP COMMENTS WHICH MAY NOT PLAY ON IPADS OR MOBILE DEVICES.
♥ www.mikispantry.com ♥ These mini Green Tea Cookies are very fun to eat. The recipe is actually a recipe for macarons. They didn’t turn out the way I imagined it in my head, but they still tasted delicious! Warning: These cookies are addicting! ;] Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry
☯www.MikisPantry.com ☯ Matcha Green Tea Mochis are really easy to make. The way I made it in this video is by microwave. However, mochi can be steamed as well, although it would take a lot longer time. Drinking green tea regularly may reduce your risk of heart disease and certain cancers. It also boosts your metabolic rate and help with long-term weight loss! ♥ Website www.mikispantry.com ♥ FB page www.facebook.com ♥ Twitter: www.twitter.com Music by Kevin MacLeod. © 2011 Miki’s Pantry
☯ www.MikisPantry.com ☯ **Click the “CC” button, then “Translate Captions” to change the subtitle language.** Green tea cupcakes are delicious and really easy to make. Green tea is high in antioxidants, may increase your metabolism rate, and decrease cholesterol levels. Green tea bags also help with reducing dark eye circles! There are definitely a ton of positive health benefits from green tea. ♥ Website www.mikispantry.com ♥ FB page www.facebook.com ♥ Twitter: www.twitter.com Music by Kevin MacLeod. © 2011 Miki’s Pantry
I am 25 yrs old, 175 lbs., 5’7.
Breakfast: omelet w/ham, onion, mozz. cheese
sometimes on a whole wheat muffin or bagel
sometimes a bowl of yogurt Cheerios instead
Lunch: turkey sandwich, or a salad w/chicken, lowfat dressing
Dinner: grilled chicken breast, steamed broccoli, sometimes a lean pocket if I am in a hurry
In between I snack on watermelon, pineapple, celery, and cucumbers, but I do have a weakness for low-fat pretzel rods…
I also walk two miles every morning and do Tae-Bo 4-5 times a week not to mention chasing after 3 small kids. On the weekends, I don’t excersize because I work.
I do not drink soda EVER, water and Crystal Light, once in awhile a diet snapple.
Oh yeah, I also take the "green tea pills" but this is more for energy than dieting, I have been taking them for almost five years.
All this and I have only lost like 2 lbs. in a month! I am very faithful and hardly cheat. What am I doing wrong?
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