Low Fat Diet Guide

♥ www.mikispantry.com ♥ Lap cheong is a type of Chinese sausage, and it is really high in fat, cholesterol and sodium. A little bit of this sausage goes a long way, and it smells really flavorful. Eating a little bit of this sausage once in a while is fine, as long as you don’t overeat it! Please visit http for health-related videos, recipes, reviews, and tips. © 2011 Miki’s Pantry

♥ www.mikispantry.com ♥ Omurice is basically an omelette with fried rice inside. It is tasty and really easy to make! You could use any type of fried rice, as long as you like eating it! Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry

♥ www.mikispantry.com ♥ Udon is a type of Japanese noodle, and it is low in fat and calories! It is an easy type of noodle to work with, and it taste really soft in soups. Udon is sold in ethnic grocery markets, and should come in small packages that cost less than USD. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry

♥ www.mikispantry.com ♥ These mini Green Tea Cookies are very fun to eat. The recipe is actually a recipe for macarons. They didn’t turn out the way I imagined it in my head, but they still tasted delicious! Warning: These cookies are addicting! ;] Please visit www.mikispantry.com for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry

♥ www.mikispantry.com ♥ Asian Chex Mix is not only tasty, it is really simple to make! Also, it is a good treat to bring to a party or share with others at work or school. Please visit http for health-related videos, recipes, reviews, and tips. Music by Kevin MacLeod. © 2011 Miki’s Pantry