<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Low Fat Diet Guide &#187; foods</title>
	<atom:link href="http://lowfatdietguide.com/diet%20plans/foods/feed/" rel="self" type="application/rss+xml" />
	<link>http://lowfatdietguide.com</link>
	<description>Low Fat Diet Guide</description>
	<lastBuildDate>Tue, 07 Feb 2012 09:37:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Smart Snack Recipes: Quick and Easy Snack Food Ideas</title>
		<link>http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas-2/</link>
		<comments>http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas-2/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:14:33 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[finger]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[howdini]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kraft]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[lighter]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[reduced]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[smarter]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snack food]]></category>
		<category><![CDATA[snack ideas]]></category>
		<category><![CDATA[snack recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas-2/</guid>
		<description><![CDATA[bit.ly Smart Snack Recipes: Quick and Easy Snack Food Ideas Trying to make smarter food choices for a balanced diet? Don&#8217;t forget about snacks! Tracy Metro for the Kraft Kitchens shares smart snacking recipes with a focus on variety, portion control, calorie intake and lot&#8217;s of flavor! Keywords: easy snack food recipes quick snack recipes [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/CegFdlQBGEk?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/CegFdlQBGEk?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>bit.ly Smart Snack Recipes: Quick and Easy Snack Food Ideas Trying to make smarter food choices for a balanced diet? Don&#8217;t forget about snacks! Tracy Metro for the Kraft Kitchens shares smart snacking recipes with a focus on variety, portion control, calorie intake and lot&#8217;s of flavor! Keywords: easy snack food recipes quick snack recipes easy snack ideas smart snacks smart snack recipes easy snack ideas for kids smart food snacks</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas-2/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Low Calorie Diet Plan 800</title>
		<link>http://lowfatdietguide.com//low-calorie-diet-plan-800/</link>
		<comments>http://lowfatdietguide.com//low-calorie-diet-plan-800/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 01:53:30 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Plan]]></category>
		<category><![CDATA[7 day diet]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to boost energy]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose fat faster]]></category>
		<category><![CDATA[lose thigh fat]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[Low Calorie Diet Plan 800]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[muscle diet regimen]]></category>
		<category><![CDATA[muscle recipes]]></category>
		<category><![CDATA[protein rich]]></category>
		<category><![CDATA[recipes to lose fat]]></category>
		<category><![CDATA[six pack muscle]]></category>
		<category><![CDATA[sixpack abs]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//low-calorie-diet-plan-800/</guid>
		<description><![CDATA[www.FoodsForFitness.info Low Calorie Diet Plan 800It&#8217;s really not any secret, everyone knows our diet is responsible for over 80 percent of the results you get, regardless of whether the goal is building muscle or getting lean. Badly enough, only about 3 percent of men and women doing body building or fitness workouts are capable of [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/GOEKW5eOzk8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/GOEKW5eOzk8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.FoodsForFitness.info Low Calorie Diet Plan 800It&#8217;s really not any secret, everyone knows our diet is responsible for over 80 percent of the results you get, regardless of whether the goal is building muscle or getting lean. Badly enough, only about 3 percent of men and women doing body building or fitness workouts are capable of adhering to a high protein nutrition plan. Low Calorie Diet Plan 800 Today however, this problem is about to change soon&#8230; simply come to our new homepage to realize why this is happening! http Low Calorie Diet Plan 800</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//low-calorie-diet-plan-800/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Fat Low Protein Recipes</title>
		<link>http://lowfatdietguide.com//low-fat-low-protein-recipes/</link>
		<comments>http://lowfatdietguide.com//low-fat-low-protein-recipes/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 01:53:28 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Plan]]></category>
		<category><![CDATA[7 day diet]]></category>
		<category><![CDATA[fastest fat loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[get lean]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how to boost energy]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose thigh fat]]></category>
		<category><![CDATA[Low Fat Low Protein Recipes]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[muscle diet plan]]></category>
		<category><![CDATA[muscle recipes]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[recipes to burn fat]]></category>
		<category><![CDATA[six pack muscle]]></category>
		<category><![CDATA[sixpack abs]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//low-fat-low-protein-recipes/</guid>
		<description><![CDATA[www.FoodsForFitness.info Low Fat Low Protein Recipes It is not a secret at all, all of us know that proper nutrition is directly responsible for more than 80% of your result, no matter if your goal is to grow muscle or to lose fat. But be warned, only 3% of people active in bodybuilding and general [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/xJi8XUgOe7Y?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/xJi8XUgOe7Y?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.FoodsForFitness.info Low Fat Low Protein Recipes It is not a secret at all, all of us know that proper nutrition is directly responsible for more than 80% of your result, no matter if your goal is to grow muscle or to lose fat. But be warned, only 3% of people active in bodybuilding and general physical fitness are able to follow a functional diet routine. Low Fat Low Protein Recipes However, today, these things are about to change&#8230; just check out the web site to discover why this happens! http Low Fat Low Protein Recipes</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//low-fat-low-protein-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lentil Soup Recipe How To Make Low Fat Vegetarian Lentils</title>
		<link>http://lowfatdietguide.com//lentil-soup-recipe-how-to-make-low-fat-vegetarian-lentils/</link>
		<comments>http://lowfatdietguide.com//lentil-soup-recipe-how-to-make-low-fat-vegetarian-lentils/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 00:01:49 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[how to make]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[lentil soup]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[shabbat]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soup recipes]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//lentil-soup-recipe-how-to-make-low-fat-vegetarian-lentils/</guid>
		<description><![CDATA[Check out www.colors-4life.com Delicious Lentil Soup Recipe. Learn how to make easy vegetarian recipes. Great for low fat recipes, and low fat diet. Cooking with tomato and lentils, low fat foods. How to make easy lentil soup and food full of fiber, minerals, and vitamins. Lentils have been around for 8ooo years. We love them♡ [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/mWiua1g8zFI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/mWiua1g8zFI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Check out www.colors-4life.com Delicious Lentil Soup Recipe. Learn how to make easy vegetarian recipes. Great for low fat recipes, and low fat diet. Cooking with tomato and lentils, low fat foods. How to make easy lentil soup and food full of fiber, minerals, and vitamins. Lentils have been around for 8ooo years. We love them♡ INGREDIENTS: &#8211; Lentils (1 cup) &#8211; Carrots (2 cups) &#8211; Garlic (4 cloves) &#8211; Celery (3 stalks) &#8211; Large tomato &#8211; Olive oil (2 tablespoons) &#8211; Water (8-16 oz) &#8211; Chicken broth (optional) INSTRUCTIONS: * Optional &#8211; soak lentils for 1 hour (lentils get mushy soaking is not necessary) &#8211; Chop up tomato &#8211; Cook all ingredients (except the lentils) in a pot with 2 tablespoons of olive oil until you smell the garlic cooking &#8211; Wash the lentils &#8211; Add water to the pot of cooking ingredients &#8211; Add lentils &#8211; Bring to a boil, and simmer over medium heat * add chicken broth optional COOKING TIME: 40 minutes over medium heat SERVE WITH: &#8211; Salad &#8211; Garlic bread</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//lentil-soup-recipe-how-to-make-low-fat-vegetarian-lentils/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://lowfatdietguide.com//diet-recipe-healthy-tuna-salad-recipe/</link>
		<comments>http://lowfatdietguide.com//diet-recipe-healthy-tuna-salad-recipe/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 00:01:15 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[clean-eating]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eat-clean]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[info]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[models]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//diet-recipe-healthy-tuna-salad-recipe/</guid>
		<description><![CDATA[For more diet, recipe and fitness videos visit www.BodyRock.Tv]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ISFFYbgSll4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ISFFYbgSll4?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>For more diet, recipe and fitness videos visit www.BodyRock.Tv</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//diet-recipe-healthy-tuna-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Outdoor VLOG: Dolça, Sunbathing, Raw Low Fat Vegan Lifestyle</title>
		<link>http://lowfatdietguide.com//outdoor-vlog-dolca-sunbathing-raw-low-fat-vegan-lifestyle/</link>
		<comments>http://lowfatdietguide.com//outdoor-vlog-dolca-sunbathing-raw-low-fat-vegan-lifestyle/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 19:15:29 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Americana]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Blonde]]></category>
		<category><![CDATA[Català]]></category>
		<category><![CDATA[Catalan]]></category>
		<category><![CDATA[Catalonia]]></category>
		<category><![CDATA[Catalunya]]></category>
		<category><![CDATA[charmedelegance]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[Dolca]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[España]]></category>
		<category><![CDATA[espanol]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[haircut]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[lizyartur]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[puppy]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[Sunbathing]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[Whole]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//outdoor-vlog-dolca-sunbathing-raw-low-fat-vegan-lifestyle/</guid>
		<description><![CDATA[www.30bananasaday.com -Add me on 30bad! The fruity, fun &#038; inspirational site! www.30bananasaday.com/profile/ElizabethAnneCrotts &#8211; FACEBOOK &#8211; Get to know me better&#8230; friend me on facebook! www.facebook.com OR search &#8220;Liz Crotts&#8221; ***PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (: ***As always, feel free to tell me your video [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/2juELCaj0TA?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/2juELCaj0TA?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.30bananasaday.com -Add me on 30bad! The fruity, fun &#038; inspirational site! www.30bananasaday.com/profile/ElizabethAnneCrotts &#8211; FACEBOOK &#8211; Get to know me better&#8230; friend me on facebook! www.facebook.com OR search &#8220;Liz Crotts&#8221; ***PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (: ***As always, feel free to tell me your video requests in the comment section. I always love to hear from you! &#8211; Interested in Health &#038; Beauty? View my Other You Tube Channel &#8212; LizYArtur: www.youtube.com &#8211; Check out my handmade soaps: pureindulgencehandmadesoap.blogspot.com Don&#8217;t forget to&#8230; &#8211; Follow MY BLOG &#8212; Posts about various topics &#038; my life: lizyartur.blogspot.com &#8211; Follow me on TWITTER &#8212; Daily updates: twitter.com &#8211; Follow me on DAILYBOOTH &#8212; Photo updates frequently: dailybooth.com</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//outdoor-vlog-dolca-sunbathing-raw-low-fat-vegan-lifestyle/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cauliflower &#8216;n&#8217; Corn-Stuffed Collard Green Veggie Wraps + YUMMY Peach-Tomato-Avocado-Lime Dip! ❤</title>
		<link>http://lowfatdietguide.com//cauliflower-n-corn-stuffed-collard-green-veggie-wraps-yummy-peach-tomato-avocado-lime-dip-%e2%9d%a4/</link>
		<comments>http://lowfatdietguide.com//cauliflower-n-corn-stuffed-collard-green-veggie-wraps-yummy-peach-tomato-avocado-lime-dip-%e2%9d%a4/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 00:08:06 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beefsteak]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[cob]]></category>
		<category><![CDATA[collard]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[dipping]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[dressings]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[filling]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodist]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[fruity]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rawfood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[wraps]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//cauliflower-n-corn-stuffed-collard-green-veggie-wraps-yummy-peach-tomato-avocado-lime-dip-%e2%9d%a4/</guid>
		<description><![CDATA[Easy Healthy Recipes * Raw Food Diet Menu * Tomato Recipes * CauliflowerRecipes * Raw Food Weight Loss * ❤ Pls support liferegenerator- thank you!: bit.ly ❤ Cauliflower &#8216;n&#8217; Corn-Stuffed Collard Green Veggie Wraps + a YUMMY Peach-Tomato-Avocado-Lime Dip! ❤ This ended up being one of the best recipes I have ever made on YouTube!!! [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/XuhXMiUOHe8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/XuhXMiUOHe8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Easy Healthy Recipes * Raw Food Diet Menu * Tomato Recipes * CauliflowerRecipes * Raw Food Weight Loss * ❤ Pls support liferegenerator- thank you!: bit.ly ❤ Cauliflower &#8216;n&#8217; Corn-Stuffed Collard Green Veggie Wraps + a YUMMY Peach-Tomato-Avocado-Lime Dip! ❤ This ended up being one of the best recipes I have ever made on YouTube!!! The dipping sauce turned out so incredibly good, that it literally gave me goosebumps. This sauce has perfect textures, a perfect taste &#038; a perfect balance. * I ngredients * For the FILLING: — 1 head of Cauliflower, broken into florets — 4 cobs of Corn, raw For the DIPPING SAUCE (can also function as a salad dressing recipe!): — 1-2 Beefsteak Tomatoes — 1 Avocado — 1 Peach — 1 Lime For the VEGGIE WRAPS: — 1 bunch of Collard Green leaves (or another dark, leafy green such as Kale) — Carrots*, Celery Stalks, etc. (if you desire extra veggies for dipping) *unpeeled if organic; peeled if inorganic * P reparation * — 1) To make the filling, use your food processor&#8217;s S-blade attachment to blend the cauliflower florets down to about the consistency of mashed potatoes, then transfer to a bowl. — 2) Slice the raw corn off of the cobs, and roughly fold into the cauliflower using a mixing spoon. — 3) To make the dipping sauce, roughly chop the tomatoes, avocado &#038; peach, and toss them into your Vita-Mix blender, or other high-powered blender of your choice. bit.ly or bit.ly — 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the <b>&#8230;</b></p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//cauliflower-n-corn-stuffed-collard-green-veggie-wraps-yummy-peach-tomato-avocado-lime-dip-%e2%9d%a4/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Baptist Smart Medicine: Low-Fat Game Day Foods</title>
		<link>http://lowfatdietguide.com//baptist-smart-medicine-low-fat-game-day-foods/</link>
		<comments>http://lowfatdietguide.com//baptist-smart-medicine-low-fat-game-day-foods/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 09:38:57 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://lowfatdietguide.com//baptist-smart-medicine-low-fat-game-day-foods/</guid>
		<description><![CDATA[Baptist Smart Medicine: On the Menu]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/H4mZ7MSMhsg?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/H4mZ7MSMhsg?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Baptist Smart Medicine: On the Menu</p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//baptist-smart-medicine-low-fat-game-day-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb &#124; Healthy Recipes</title>
		<link>http://lowfatdietguide.com//low-carb-healthy-recipes/</link>
		<comments>http://lowfatdietguide.com//low-carb-healthy-recipes/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 09:37:38 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[low carbs]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[naturally]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[www.EasyGuideToDo.com &#8212; How to Cook for a Low Cholesterol Diet If there is anything good to be said about the state of the American diet. Substitute butter or regular margarine with a spread with a margarine that is made with plant sterols. Use olive oil to cook in when oil is called for. It is [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/s1gTZeocZPQ?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/s1gTZeocZPQ?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>www.EasyGuideToDo.com &#8212; How to Cook for a Low Cholesterol Diet If there is anything good to be said about the state of the American diet. Substitute butter or regular margarine with a spread with a margarine that is made with plant sterols. Use olive oil to cook in when oil is called for. It is possible to actually substitute olive oil in muffin, cornbread or cake recipes. Cook with ground turkey instead of ground beef. Replace eggs with egg substitute products, most of which contain no cholesterol and are made from egg whites. Try using some of the many meat substitute products available from health food stores. Avoid fatty cuts of meat. An occasional meal of beef is acceptable. To learn more about Anabolic Cooking, please visit our website : wwww.EasyGuideToDo.com<!-- pingbacker_start --><br />
<h4>Related Blogs</h4>
<ul class='pc_pingback'>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/How_Fat_Loss_4_Idiots_Can_Work_For_New_Moms_Low_Cholesterol_Diet_/1290/1'>How Fat Loss 4 Idiots Can Work For New Moms &#8211; <b>Low Cholesterol Diet</b> <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Swiss_ball_ab_Low_Cholesterol_Diet_Meals/1290/2'>Swiss ball ab &#8211; <b>Low Cholesterol Diet</b> Meals</a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Short_Health_Articles_Acai_Fruit_for_Increased_Power_and_Energy/1290/3'>Short Health Articles – Acai Fruit for Increased Power and Energy</a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/HOME_COOKING_Wendy_39_s_Restaurant_Best_Recipes_You_Can_Cook_At_Home_/1290/4'>HOME COOKING: Wendy&#39;s Restaurant Best Recipes You Can Cook At Home <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Healthy_Diet_Recipes_Low_Cholesterol_Diet_Plan_for_long_life_health/1290/5'>Healthy Diet Recipes: <b>Low Cholesterol Diet</b> Plan for long life health</a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Daring_Bakers_Challenge_Biscuit_Joconde_Imprime_Entremet_Simple_/1290/6'>Daring Bakers Challenge: Biscuit Joconde Imprime/Entremet | Simple <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Buying_a_Healthy_Butter_Substitute_Reader_39_s_Digest_Version/1290/7'>Buying a Healthy <b>Butter Substitute</b> | Reader&#39;s Digest Version</a></li>
</ul>
<p><!-- pingbacker_end --></p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//low-carb-healthy-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smart Snack Recipes: Quick and Easy Snack Food Ideas</title>
		<link>http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas/</link>
		<comments>http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 19:17:50 +0000</pubDate>
		<dc:creator>lowfatdg</dc:creator>
				<category><![CDATA[Low Fat Diet Recipes]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[finger]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[kraft]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[lighter]]></category>
		<category><![CDATA[Low]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[reduced]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[smarter]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snack food]]></category>
		<category><![CDATA[snack ideas]]></category>
		<category><![CDATA[snack recipes]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[bit.ly Smart Snack Recipes: Quick and Easy Snack Food Ideas Trying to make smarter food choices for a balanced diet? Don&#8217;t forget about snacks! Tracy Metro for the Kraft Kitchens shares smart snacking tips with a focus on variety, portion control, calorie intake and lot&#8217;s of flavor! Keywords: easy snack food recipes quick snack recipes [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Cv9O0GNfHxc?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Cv9O0GNfHxc?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>bit.ly Smart Snack Recipes: Quick and Easy Snack Food Ideas Trying to make smarter food choices for a balanced diet? Don&#8217;t forget about snacks! Tracy Metro for the Kraft Kitchens shares smart snacking tips with a focus on variety, portion control, calorie intake and lot&#8217;s of flavor! Keywords: easy snack food recipes quick snack recipes easy snack ideas smart snacks smart snack recipes easy snack ideas for kids smart food snacks<!-- pingbacker_start --><br />
<h4>Related Blogs</h4>
<ul class='pc_pingback'>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Smart_Snacks_Sorting_Shapes_Cupcakes_A_Broadcaster_39_s_Regal_/1240/1'><b>Smart Snacks</b> Sorting Shapes Cupcakes | A Broadcaster&#39;s Regal <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Quick_Healthy_and_Easy_Snack_Ideas_From_Bethenny_Frankel_/1240/2'>Quick, Healthy and <b>Easy Snack Ideas</b> From Bethenny Frankel <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Kraft_Foods_Exclusive_iPad_App_Big_Fork_PrivilegedClub_com_For_/1240/3'><b>Kraft</b> Foods Exclusive iPad App Big Fork : PrivilegedClub.com: For <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/2010_Holiday_Gift_Guide_Smart_Snacks_Gingerbread_Shape_Sorter_/1240/4'>2010 Holiday Gift Guide – <b>Smart Snacks</b>® Gingerbread Shape Sorter <b>&#8230;</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/Healthy_Snack_Food_Ideas_Walnut_Creek_Chiropractor/1240/5'>Healthy <b>Snack</b> Food <b>Ideas</b> | Walnut Creek Chiropractor</a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/What_Is_A_Healthy_Snack/1240/6'>What Is A Healthy <b>Snack</b></a></li>
<li><a rel="nofollow" href='http://lowfatdietguide.com/goto/healthnet_cake_recipes_healthy_snack_foods_ACOEM_Worksite_/1240/7'>healthnet : cake <b>recipes</b> , healthy <b>snack foods</b> , ACOEM !. Worksite <b>&#8230;</b></a></li>
</ul>
<p><!-- pingbacker_end --></p>
]]></content:encoded>
			<wfw:commentRss>http://lowfatdietguide.com//smart-snack-recipes-quick-and-easy-snack-food-ideas/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

