Low Fat Diet Guide

Low Fat Diet Guide



I recently found out my cholesterol is way too high- the doctor prescribed drugs with statins in them, problem 4

Posted on December 15, 2010 by lowfatdg

with these is they start giving me horrible muscle pains in my legs, so much I couldnt walk up the stairs without severe pain. Needless to say the side effect of MUSCLE damage made me stop taking the drug. Now what other things can I do to lower this down besides exersize and low fat diet which I already am doing. I also take flaxseed oil, does this actually DO anything? I need to get this down before I have a heart attack- seroius answers please


Related Blogs

Best diet plan for weightloss.? 3

Posted on July 17, 2010 by lowfatdg

I’m 145 pounds & 5’2, I wan’t to lose about 40 pounds befor june, do you think its possible? I know the best thing to do is ‘ Diet & Exersize’ but what kind of diet?! Low-Fat? Low-Carb?! High Fiber? And what kind of workout?! Cardio? Yoga?! Pilates? I want to be thin, with a nice toned victoria secret model body :P


Related Blogs



↑ Top
Powered by Yahoo! Answers