How much weight can I lose on this diet plan? 6
Posted on
July 23, 2010 by
lowfatdg
I’ve been eating 1200 calories a day (consisting of healthy, low fat, low sugar things) and working out on an elliptical for roughly 30 minutes 5 days a week. How much weight can I expect to lose in 4 months?
haha, yes it’s me in the "avatar," but you’d be surprised by how much I weigh : / lol… I am losing weight in a healthy manner but I just wanted some estimates as to how much I could expect to lose according to what I was doing.
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