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I need some recipe books that are low carb and low calorie. I’ll be using various libraries and stores so I should find any you suggest.
One, I don’t have a lot of money to be buying soy milk, low calorie low fat foods and etc. (Not yet anyways). So I have to make due with what my family buys.
Main staples are: milk, eggs, butter, rice, peanut butter, wheat bread, potatoes, all purpose flour, and sugar.
I can get turkey, cream mushroom soup, and pork products. occasionally.
So does anyone know of any diet books, recipes usually, that cater to the poor or short at hand?
Okay, thought I should edit. I excercise everyday. Pilates, dancing, dance work outs, weight watchers work outs, tae bo, yoga, etc. I ride my bike at least 3 miles a day. I walk almost everywhere I go, and walk at least an hour a day jsut to walk. I have sex 4-7 times a week min. (it does burn calories lol). Weight – stays the same. Working on food now. Hence the question. I don’t really want a diet pill.. I’m 110 ibs overweight( I’m 250 atm, but my legs are almost all muscle). (though I don’t look it whew lol). SO wanna help? Also.. I’ll take recipie websites and etc. Anything helps.
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