Posted on
November 15, 2010 by
Robert Dinsmore
Whether you look to include a tasty treat to your table, or you are just looking for an economical ways to eat more healthily, one of the perfect things that you can do for yourself is to start checking out what cabbage can make for you. Cabbage is an excellent source of vitamin C and though many people consider its only usage is as a filler or shredded up into coleslaw, cabbage is in fact quite useful with regard to making into an addition for your dinner.
One of the coolest and exotic means to cook cabbage is to pickle it. Pickling cabbage has some interesting history that extends from Europe to Asia; in Germany, for example, the common sauerkraut is based in cabbage, and in Korea, the deliciously tangy kimchee is made mainly of cabbage. Pickling cabbage is an amazingly easy art. You shred the cabbage into a box, cover it with water and salt and allow it to sit in a warm place until it ferments. This is the normal method that is applied across the world, and you can actually use it as a template for your own dish. You can add vinegar to give the cabbage some bite, and also pepper, ginger, garlic or chilies.
Boiled cabbage is a wonderful supplement to soups and stews, and the method of boiling will make the leaves soft and tender and release the sugars, making a signature aroma. This is an amazing side dish to serve with heavier fare, specifically ground beef and or rice. You’ll realize that cabbage typically is also a great source of soluble fiber and has been used to manage intestinal disorder previously. Also, cabbage is also commonly used to cure inflammations, because of the fact that it contains a large amount of glutamine.
Cabbage is commonly used as a way to give texture and solvency to other delicacies, basically functioning as a filler that will absorb the sauces and tastes around it. Look at including cabbage to your next stir fry. Put in the meat first and then mix the cabbage and other vegetables to heat until they are soft. Similarly, you’ll see that cooked cabbage can become a great wrapper for various kinds of rolls, and that cabbage roll recipes are an excellent way to add some fiber into your family’s meal.
There are many purposes to use cabbage recipes in your food, so check out the one that is effective for you now!
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