diet plan? is this ok? 5
Posted on
September 05, 2010 by
lowfatdg
ive been on nutirstem for almost 3 months and lost 35 pounds. but after this i cant do it anymore. so ive created a diet plan, but is it safe? like would it be ok to do it for a few months?
breakfast- specail k ceral with one cp of skim milk
lunch- low fat gronal bar, non fat yogurt, lite fruit cup
after school-lite fruit cup
dinner-lean cusinee
before bed- non fat yogurt.
is that a gud diet plan? suggestions??? comments??
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