Will my diet plan work to lose 20 pounds? 5
Posted on
July 11, 2010 by
lowfatdg
I want to lose 20 pounds over the next few months (5’4", 140 lbs want to be at 120). I planned on eating lean meats, fruits, veggies, low fat yogurt and milk. I also plan on jogging for about 20 to 30 minutes five days a week. Would this work or do I need to increase/decrease something?
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